Decreased tone of the pelvic floor muscles
WHAT ARE PELVIC FLOOR MUSCLES?
There are muscles in the body that many people do not even realize exist. Of course, only if you do not attend courses vumbilding or kegel exercises.
But, as time passes, pregnancy, childbirth, and a woman begin to notice for herself:
- that she makes strange noises during intimacy or exercise.
- there are spots of urine on her underwear, even if she laughs a little or sneezes
- the sharpness of sensations during intimate decreases
- the external genitals change and lose their former aesthetic appearance and this is especially noticeable if you wear loincloths or tight clothing and the condition continues to worsen.
The muscles of the pelvic bottom support the internal organs: the bladder, the intestines, in women - the vagina and the uterus, in men - the "second heart" of the prostate. Decreased muscle tone directly affects the work of these internal organs.
CAUSES OF DECREASED PELVIC FLOOR MUSCLE TONE
In women:
- pressure from the organs that support the pelvic floor muscles
- a significant increase in pressure during pregnancy
- nature has conceived a mechanism to facilitate childbirth - the muscles and ligaments are stretched before delivery and even if there was a cesarean sectionе
- natural trauma during childbirth (stretch more than twice)
- decrease in collagen levels, which progressively increases after the age of 35
- overstrain from lifting heavy weights or working out too hard in the gym
- internal operations
- menopause exacerbates all of the above
In men::
- pressure from organs that support the pelvic floor muscles
- overstrain from lifting weights or working out too hard in the gym
- acute and chronic prostate infections
- operations on internal organs
- decrease of collagen level, which increases progressively after the age of 35
- increased intra-abdominal pressure "beer belly"
The main symptoms that accompany a decrease in pelvic floor muscle tone are:
1. incontinence - involuntary discharge of urine. Stress incontinence occurs when a few drops of urine are secreted when sneezing, coughing, laughing, during physical activity, or during orgasm. There is also urge incontinence - a sudden and strong desire to go to the toilet and the same rapid emptying.
2. Decreased acuity of sensations during intimacy.
3. Genital prolapse
4. Frequent constipation
5. Discomfort during intimacy, decreased sex drive.
WHAT TO DO?
Get involved in your health as early as possible. You don't have to wait until Stage 3 or 4 when only surgery can help. It is always easier and cheaper to prevent than to cure!
The easiest and yet few people do is Kegel exercises - special alternations of muscle contraction and relaxation. But, few people have the stamina and determination to do them regularly. Attention, if you perform Kegel exercises - do it correctly, because otherwise, they are useless.
Various simulators - special devices that consist of a sensor and an elastic pear.
Emsella Chair - magnetic stimulation is currently the most advanced innovative method. It is suitable not only for women but also for men! A powerful electromagnetic field of 2.5 teslas creates an electromagnetic field and causes a super-maximal contraction of the pelvic floor muscles, stimulating the nerve endings, and normalizing the conduction of nerve impulses.
- Emsella is developed by BTL - a leader in physiotherapy and cardiology equipment
- FDA approved
- Unlike other methods of magnetic action, it has the highest electromagnetic force and a focused pulse, which penetrates strictly into the treatment area
- No need to undress during the procedure! There is no need for psychological discomfort. This is especially true for men who are recommended for prostate massage, but many refuse it, knowing how it is performed. You need to come to EmSella in loose clothing or change into a robe at the clinic.
- The procedure is painless - the specialist selects the program and intensity according to the patient's sensations. If there is a slight discomfort during the procedure, it can always be removed by simply reducing the power of exposure.
- EmSella increases muscle tone improves blood supply and innervation, which improves male and female sexuality, increases the duration of intercourse, and brings back the joy of intimacy - that's why EmSella is also called "The throne of intimate power".
The procedure lasts for 28 minutes. During this time your muscles will have time to contract 11 thousand times. Even the muscles which you can't consciously tense will be involved: smooth muscles lining the walls of the vagina, bladder, prostate, and pelvic vessels. This effect cannot be achieved by exercises or simulators.
Book a consultation with our leading specialist at Total Concept Aesthetics in Dublin and discover how to improve pelvic muscle tone!
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